Distraction as a tool

Distraction as a tool

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https://twitter.com/LamarElimbo/status/1631869464986697728?s=20

Your phone dings with a notification 🚨

You're an aspiring writer in the middle of:

a) writing a piece trying to emulate your fav author

b) reading a bio on your fav author

c) watching a vid with your fav author

During which one are you least/most likely to look at your phone?

💭
When we're susceptible to distractions, we're probably not fully engaged with the activity we're doing.

We often talk about changing our environment: phone on silent or in another room.

But we should also figure out ways to align our tasks with our preferred engagement styles.

  • Using distracting places as a tool to figure out what you enjoy most. When I’m coding or writing I’m not easily bothered by distractions. When I’m doing something boring however, the opposite is true.
  • Where do we give our full attention
  • How can distracting places be used as a tool
  • How can they be used to figure out what interests us
  • How can they be used to figure out what process strategies work best for us
  • How can they be used in schools to help uncover individual children’s preferences
  • What processes do distracting environments help with; creativity
  • What does it say about a person who can’t cope with distractions in any context
  • What are healthy distractions
    • When do/should we invite them into our lives
    • When are distractions adaptive
  • Which activities make it difficult to notice distractions
  • What’s the correlation between getting in the flow and being susceptible to distractions
  • How can we design more healthy distractions into a space